Workshops & Events
Monthly Members: please call or text Dee at the number below to receive discounted admission
YOGA 101!
Join Michelle for a FUN workshop focusing on the basics of form & alignment while discovering the joy of yoga!
This is a beginner friendly workshop that will help you feel confident and comfortable on the mat.
Join Michelle as she teaches you how to:
• Build postures from the ground up by
focusing on form and alignment
• Discover safe modifications for you body
• Create a vinyasa flow practice that works for every body and all levels
Fri Feb 28th 2:30 - 4pm
Sun March 9th 10 - 11:30am
Sun March 30 10 - 11:30am
$20 per person
or
$35 for you + your BFF!
Call Dee with Questions!
479.721.7645
What lies beyond the surface of your awareness, waiting to be discovered?
Step into a two-hour immersive experience that invites you to leave the external world behind and journey into the profound depths of your inner self. Through somatic movement, immersive breathwork, and resonant sound, this journey offers a sanctuary for exploration, release, and renewal.
Your journey begins with guided somatic movement, inviting you into a sacred, intuitive dance with your inner landscape. Blindfolded to quiet external distractions, you’ll listen deeply to the rhythms of your body, uncovering new layers of exploration and curiosity. From this embodied state, you’ll be guided into an immersive breathwork journey. Each inhale and exhale becomes a portal, gently opening pathways to deeper clarity and self-discovery.
As the movement and breath flow into stillness, waves of sound envelop you. Crystal singing bowls and the ocean drum weave together a soothing soundscape, resonating through your being to release tension, harmonize energy, and awaken a sense of balance and renewal. This is not just a workshop—it is an invitation to step into the unknown, surrender to the journey, and rediscover the essence of who you are. Will you answer the call to unravel the mystery within?
What to Expect
✨ Immersive Movement
Move freely and intuitively, with an invitation to explore heightened sensory awareness as external distractions fade away.
✨ Mysterious Exploration
Through moments of intentional darkness, immerse yourself fully in your inner world, discovering the richness of your body’s wisdom.
✨ Guided Breathwork
Begin your journey by grounding into the rhythm of your breath, opening a doorway to deeper awareness.
✨ Sound Bath
Drift into profound relaxation with the resonant tones of crystal singing bowls and the gentle waves of the ocean drum, harmonizing your mind and spirit.
Details
When: Saturday, April 5
5:45pm - 8:30pm
Where: YogaGypsy Studio
2005 Main Dr. Ste A
Fayetteville, AR 72704
Cost: $50 per person
Early Bird Registration: $10 OFF before March 29
Additional $5 OFF any ticket for YogaGypsy Members
(Members call or text Dee at 479-721-7645 for discounted admission)
What to Bring: Comfortable clothing, yoga mat, blanket, pillow, and water bottle. If you’d like to use your own eye mask, feel free to bring it—otherwise, one will be provided.
What to Expect:
Participants often experience a range of emotions during this sensory immersion, including moments of deep emotional release or feelings of vulnerability. It’s also common to notice physical sensations like tingling, lightheadedness, or muscle tension as the body processes stored energy and emotions. Some parts of the experience may involve higher noise levels, which are designed to enhance the immersive and transformative effects. These experiences can be deeply freeing and provide an opportunity for profound self-discovery and healing.
Who This Is Not For:
This workshop may not be suitable for individuals who are sensory-sensitive or uncomfortable with immersive practices involving sound, touch, or blindfolded movement. It is also not recommended for those who are pregnant or have conditions like heart issues, epilepsy, severe anxiety, or other significant health concerns.
Meet Your Guides
Anna Wooten
Integrative Trauma Coach | Certified Hypnotist | Sound Facilitator
Anna’s passion lies in creating nurturing spaces where you can explore the depths of your inner peace. Her expertise in meditation, sound healing, and trauma integration invites transformation and healing with care and intention.
Ashley Hall
Embodiment Guide | RYT-500
Ashley leads with a gentle, explorative approach to movement and self-discovery. Her grounded presence creates a safe space to unravel limiting patterns, align with your truth, and tap into your body’s profound wisdom.
